Helping children to understand the benefits of mindfulness and mindset techniques has always been important. In today’s changing and challenging world it is imperative that these subjects are high on the agenda for all schools.A child’s emotional blueprint is formed by the age of 7 and after that we need to ‘undo’ and ‘rebuild’ to ensure that children have the knowledge, understanding and skills to build strong internal systems - their ‘superpowers’.The MiniMe Mindfulness® courses aim to help children build resilience, confidence, encouraging open communication, increasing happiness and excitement for the future with gratitude, affirmations, visualisation and inspired learning of how their mind and brain works.Which could help children reduce stress, anxiety and sadness and increase inner calm by teaching how to recognise, acknowledge, understand and respond to thoughts, feelings and emotions.

Free up time for teachers by providing in-person or online solutions. From an all school approach to small intervention groups or 1:1 sessions. We deliver the sessions, the teachers listen in and learn by observing the live lesson or "1 Click" on the online sessions. Every session has a learning objective and outcome and a fixed lesson structure. Full content is prepared and provided including; lesson narrative, additional resources (videos, audios, slides and worksheets) plus variations for age appropriate learning and home practice. All the teacher needs to do is turn up with their class, or press plan '1 click’ to start the video, and watch the lesson content unfold. All Courses are Accredited by CPD - therefore the teacher receives a CPD Certificate at the end of each course.

Designed by experts for peace of mind that the content is well thought out, structured, accurate, impactful and consistent. MiniMe Mindfulness® bring decades of experience in the field of mindfulness and mindset together in one structured and simple approach. The lesson content was written by Tessa Hawes - Founder and CEO or Mindset Mentors Limited, MiniMe Mindfulness® & Boss Your Morning®. Find out more about the team in "Meet the Team".

In-person - Mindset Mentoring 4 Kids - we teach 25 superpowers which span 60+ sessions, that is 2 academic years of content that has been designed and is delivered by an Accredited MiniMe Mindfulness® Mindset Mentor.

Online Course - Mentoring 4 Kids by Kids - includes 11 x 20 minute lessons each term, which takes the children on a journey through positive mindfulness and mindset techniques. Each lesson incorporates theory and understanding through video, audio and written instruction. Plus practical application through games, working in pairs, whole class discussion and home practice.

Mentoring 4 Kids by Kids’ is a unique, fun, informative and impactful communication strategy with proven success.

Oscar & Annie guide all of our meditations, so in every in-person and online session a child hears from a voice that is similar to theirs.

Oscar, our child Mindfulness and Mindset Mentor, provides all of the verbal and visual communication in our online course.

Peer mentoring has led to an increase in engagement in this subject. A budget friendly mental wellbeing programme that supports children in building their mindfulness and mindset "toolkit for life".

We understand that not all schools and nurseries have the same objectives, time, budgets or requirements. We deliver in-person enrichment workshops, courses and support for the entire academic year. A MiniMe Mindfulness® Mindset Mentor will visit your school to deliver in person workshops for all children to experience and learn. Our structured courses teach positive mindfulness and mindset techniques in a fun, interactive and innovative way. Bespoke requirements can be arranged with the Mindset Mentor subject to availability.

Yes. Pre-School and Before/Lunchtime/After School Clubs - 45-60 minute in person sessions, coordinated, marketed and delivered by our network of Mindset Mentors across the UK. Booking and payment plus communication and coordination with parents provided. The sessions are fun and interactive with guided meditations, guided by Oscar and Annie. We teach a new ‘superpower’ each week that can be used straight away. We liaise with parents so that you are aware what your child is learning so that you can support them in practicing at home too.

We also have a MiniMe Mindfulness® Journal which can be used at home to support learning and communication at home.

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