A Complete Mindfulness & Mindset Solution

for Schools & Nurseries

Helping Children - EYFS, KS1, KS2 & KS3

Helping children to understand the benefits of mindfulness and mindset techniques has always been important. In today’s changing and challenging world it is imperative that these subjects are high on the agenda for all schools.

A child’s emotional blueprint is formed by the age of 7 and after that we need to ‘undo’ and ‘rebuild’ to ensure that children have the knowledge, understanding and skills to build strong internal systems - their ‘superpowers’.

The MiniMe Mindfulness® courses aim to help children build resilience, confidence, encouraging open communication, increasing happiness and excitement for the future with gratitude, affirmations, visualisation and inspired learning of how their mind and brain works.

Which could help children reduce stress, anxiety and sadness and increase inner calm by teaching how to recognise, acknowledge, understand and respond to thoughts, feelings and emotions.

Free up time for teachers

Free up time for teachers by providing in-person or online solutions. From an all school approach to small intervention groups or 1:1 sessions. We deliver the sessions, the teachers listen in and learn by observing the live lesson or "1 Click" on the online sessions. Every session has a learning objective and outcome and a fixed lesson structure. Full content is prepped and provided including; lesson narrative, additional resources (videos, audios, slides and worksheets) plus variations for age appropriate learning and home practice. All the teacher needs to do is turn up with their class, or press plan '1 click’ to start the video, and watch the lesson content unfold.

Designed by experts

Designed by experts for peace of mind that the content is well thought out, structured, accurate, impactful and consistent. Bringing decades of experience in the field of mindfulness and mindset together in one structured and simple approach.

In-person we teach 25 superpowers which span 60+ sessions, that is 2 academic years of content that has been designed and is delivered by an Accredited MiniMe Mindfulness® Mindset Mentor.

Online Course - Mentoring 4 Kids by Kids - includes 11 x 20 minute lessons each term, which takes the children on a journey through positive mindfulness and mindset techniques. Each lesson incorporates theory and understanding through video, audio and written instruction. Plus practical application through games, working in pairs, whole class discussion and home practice.

'Mentoring 4 Kids by Kids' - KS2 & KS3

Mentoring 4 Kids by Kids’ is a unique, fun, informative and impactful communication strategy with proven success. Oscar, our child Mindfulness and Mindset Mentor, provides all of the verbal and visual communication in our online courses spanning the academic year. Peer mentoring has led to an increase in engagement in this subject.

A budget friendly mental wellbeing programme that supports children in building their mindfulness and mindset "toolkit for life".

Complete Solution

Complete solution for Primary Schools - in-person and online access, resources, guidance and support for children, teachers and parents.

Bespoke solutions for schools and nurseries

We understand that not all schools and nurseries have the same objectives, time, budgets or requirements. We deliver in-person enrichment workshops, courses and support for the entire academic year. A MiniMe Mindfulness® Mindset Mentor will visit your school to deliver in person workshops for all children to experience and learn. Our structured courses teach positive mindfulness and mindset techniques in a fun, interactive and innovative way. Bespoke requirements can be arranged with the Mindset Mentor subject to availability.

School Clubs

Pre-School and Before/Lunchtime/After School Clubs - 45 minute in person sessions, coordinated, marketed and delivered by our network of Mindset Mentors across the UK. Booking and payment plus communication and coordination with parents provided. The sessions are fun and interactive with guided meditations, guided by Oscar and Annie. We teach a new ‘Superpower’ each week that can be used straight away.

Teacher & Parent Training + Ongoing Support

Mini Me Time has been designed to support teachers and parents. Providing a CPD Accredited Course (from January 2025) teaching transformational power habits that can support mental wellness. "You can't Pour from and Empty Cup" - so our online Mini Me Time course also extends access to daily mentoring, accountability and support via the Boss Your Morning® App.

Teacher and Parent training is also available in person at participating schools upon request.

“Teaching children mindfulness and mindset techniques is as important as teaching children to read and write.

We have rolled decades of experience and knowledge into fun and innovative sessions, using our unique 'Mentoring 4 Kids by Kids’ programme. We ensure that children have fun and leave each session with a brand new superpower that they can use straight away.”


— Tessa Hawes, Founder MiniMe Mindfulness®

Mentoring 4 Kids by Kids.

Whether we are supporting your school or nursery to teach children Positive Mindfulness and Mindset Superpowers online or in-person, our resident Meditation Mentors - Oscar & Annie will always guide the meditations.

This increases engagement and enjoyment of meditation significantly as children are being mentored by a peer - a voice that is the similar to theirs.

We have a vast collection of meditations guided by Oscar and Annie from age 6 upwards. Perfect for EYFS, KS1, KS2 & KS3.

A sample of their meditations are available under "Daily Habits" for your listening pleasure!

In Person, Workshops, Courses & Clubs

Whole School Enrichment Workshops, Intervention Courses & Full Academic Year Support

Offering primary schools in person sessions from 1 day enrichment workshops with a MiniMe Mindfulness® Mindset Mentor to a full and structured programme which can span 60 sessions - 2 academic years.

Taster sessions are available upon request* (typically a 30 minute sessions with 30 children).

Example day: Whole school approach - 45-minute in-person lessons delivered by a Mindset Mentor in a 1 form entry primary school - maximum 30 children in each session.

9:15 Reception

10:05 Year 1

10:55 Year 2

11:45 Year 3

12:25 Lunch

1:00 Year 4

1:45 Year 5

2:30 Year 6

3:15 Finish


During these sessions every child will learn positive mindfulness and mindset techniques in a fun and innovative way.

*Guide prices, subject to location and availability:

1 day workshop - £300* per day

1 day per week for 1 term £3,000*.

1 day per week for the academic year: £8,100* (10% discount for block booking).

FREE monthly masterclasses for teachers and parents.

Plus Access to MiniMe Time & Boss Your Morning® CPD Accredited training & mental health & wellbeing support for teachers (additional fees apply).

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Before/Lunchtime/After School Clubs

Funded by school or parents, our before/lunchtime/after school sessions allow for children to learn positive mIndfulness and mindset techniques in a fun and innovative way.

A 45 minute session for children before their lessons start, during the day or straight after school.

The school provides the Mindset Mentor with a classroom/hall/space and markets the club to parents within the school community.

MiniMe Mindfulness® will conduct the classes (ratios will apply) and can help with marketing, parent liaison and payment collection through our online system.


Typically the classes would be offered to cover each Key Stage:

Early Years Foundation Stage (EYFS) – ages 3-5 (Pre-School and Reception)

Key Stage 1 – ages 5-7 (Years 1-2)

Key Stage 2 – ages 7-11 (Years 3-6)

Key Stage 3 - ages 11-13 (Years 7-9)

Guide price: £5 - £7.50* per child per class payable in advance.

A MiniMe Mindfulness® journal can also be provided to continue the practice at home.

*All Prices are a guidelines only and bespoke packages can be negotiated based on requirements and budget. Subject to availability. See funding options below.

READY TO get started with minime Mindfulness®?

Find your nearest Mindset Mentor Today!

We have franchises across the UK - click below to find the nearest MiniMe Mindfulness® Accredited Mindset Mentor today. If you are unable to locate local support - we would be delighted to discuss our online options with you. Feel free to schedule a virtual chat with our Founder, Tessa Hawes in the calendar link below.

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