Gratitude

WHAT is it?

We focus on what’s good in our lives and the people, places and things we are thankful for. It’s another chance for us to ‘pause’ and notice how lucky we are.

WHY should we do it?

There are so many great things that we sometimes take for granted. By being grateful everyday it increases our level of happiness in life. If we focus on the good things, more good things will happen.