From games and group discussion to mindset education and daily guided practice - every element is designed to transform how your team feels, thinks, and performs.
We combine the spark of a powerful in-person training day with the depth of an expert-led course and the consistency of daily app-based support - so wellbeing doesn’t just feel good for a day, it sticks.
Blends science with fun
Theory with interaction
Learning with lasting results
IN-PERSON WORKSHOP
(THE EXPERIENCE)
An engaging half-day session (up to 30 people per group)
Delivered in-person by CPD-Accredited Mindset Mentor
Includes:
✔ Guided meditation, breath work, posture and gratitude
✔ Affirmations, visualisation & mindset techniques
✔ Group games, discussion & interactive learning
✔ A blend of neuroscience, mindfulness & positive psychology
Mini Me Time – Mindset Mentoring for Adults
11 hours of flexible, self-paced learning
Lifetime access for all attendees
Builds deeper understanding of the tools used in the workshop
Recognised for Continued Professional Development (CPD)
30 days of VIP access for all staff
Daily guided 30 minute session
Meditation, gratitude & journalling
Affirmations & visualisation
Inspiration & education
Action focus
Designed to help embed habits and maintain momentum
Practical, personal, and accessible anytime
1 in 3 employees now expect their employer to actively support their mental wellbeing
92% of HR leaders say staff burnout is their top concern this year
This isn’t just a “nice to have” - it’s a must-have.
This isn't about "being nice" - it's about:
Retention
Resilience
Results
Professional support with science backed solutions
This isn’t a motivational talk or tick-box exercise. It’s a science-backed, positive psychology programme built around how people actually create change.
Your team will:
✔ Increase self awareness
✔ Improve focus and productivity
✔ Strengthen morale and teamwork
✔ Leave with usable tools they’ll come back to daily
✔ Reduce stress and anxiety
Designed for:
✅ Corporate teams
✅ Schools & education staff
✅ Local authorities & public sector
✅ Leadership & wellbeing champions
(60 attendees total, max 30 per session)
- Interactive, high energy, fun and engaging 3 hour session per delegate
- Science backed, personal development
- Led by CPD Accredited Mindset Mentor
✔ CPD-accredited digital course access for all attendees
– 11 hours of self-paced wellbeing training
– Lifetime access
- CPD Certificate upon completion
(Value: £1,260 total)
✔ 30 days VIP Access to Boss Your Morning® app
- Daily guided sessions: meditation, journaling, affirmations, personal development, inspiration, action & more...
– Habit-building support and mentoring
FREE for all attendees (Value: £1,260 total)
- Option to continue at own cost (£21/month or discounted as an Employee Benefit)
✔ Optional Daily Journal + Planner
-Boss Your Morning® Journal & Pen
- Daily Planner
£15 per delegate
Value: £3,120
Cost: £1,860*
*Travel costs not included . Final costs to be agreed at time of booking.
Bespoke packages can be arranged.
50% of the fee payable in advance, at time of booking.
Ongoing costs and support can be built into an Employee Benefits Package - discounts apply for bulk purchase of products and services.
Book a Discovery Call so that we can discuss your requirements.
reviews
"Boss Your Morning® gives me direction and motivation to start my day with the right mindset. It has given me the tools and process I need in order to be the person I want to become. I love how Tessa explains and breaks everything down to be easy enough for anyone to pick up"
Teresa Coulthard
"I have gained so much from the practices. I always thought meditation wasn't for me, or even taking time out like this was for me because I am so active and busy, but would highly recommend to everyone and anyone."
Jayne Taylor
"It's helped me to stay motivated especially when life gives me a challenge that could easily melt my resolve and not follow my heart and go with my head.
BYM makes it real for me "I can do this, I can achieve anything".
Sallie Hatt
A Note from Our Founder, Tessa Hawes:
"I’ve worked with hundreds of teachers, leaders, and business owners over the last decade — and one thing is always clear: You give so much to others... but often forget to refill your own cup.
That’s why we created this Staff Wellbeing Day. Not just to “tick a box,” but to give your team real, usable tools that make life easier, lighter, and more joyful — both at work and at home.
This isn’t just a PowerPoint presentation. It’s high-energy, practical and grounded in the science.
Teaching mindfulness, positive psychology and a neuroscience in a fun an innovative way - it's what we do!
Every attendee will leave with skills that can be used straight away, a course to dive deeper into the science and daily support to turn their knowledge into powerful habits. Creating long term and lasting results.
If you want to support your staff in a way that actually works, we’d love to be your partner in making it happen."
— Tessa Hawes, Founder & CEO
Mindset Mentors Ltd | MiniMe Mindfulness® | Boss Your Morning®
This is your chance to boost wellbeing, reduce stress, and support your people in a way that truly lasts.
✔ More focused
✔ More energised
✔ More resilient
✔ And supported long after the day is done
📨 Request your tailored proposal today
Contact:
Mini Me Time - Mindset Mentoring 4 Adults
Self-paced | Online | 11 hours CPD
Get lifetime instant access to the full online course
Designed to help you create powerful, sustainable daily habits rooted in positive psychology, neuroscience and mindfulness.
Secure Checkout | Instant Access | No Hidden Fees
Here's what you get:
✅ 11 CPD Hours (Certificate issued on completion)
✅ Learn on your schedule — access anytime, from anywhere
✅ Bite-sized lessons with videos, worksheets & tools
✅ Bonus: 30-day VIP trial of the Boss Your Morning® App
✅ Access to LIVE Monthly Masterclasses
✅ Optional upgrade to live or group support
LIFETIME ACCESS
Today Just £21
"Best purchase ever!"
Learning how to stop, reassess and move forward with support and accountability has been a game changer for me - and my family! I feel different from knowing how to take control of how I think, feel and show up in the world.