More than a wellness day – this is a complete wellbeing journey. Your team will experience a high-energy, CPD-Accredited in-person workshop. Dive deeper and reflect through a CPD-Accredited online course. Then build lasting daily habits with app-based guided support.

From games and group discussion to mindset education and daily guided practice - every element is designed to transform how your team feels, thinks, and performs.
We combine the spark of a powerful in-person training day with the depth of an expert-led course and the consistency of daily app-based support - so wellbeing doesn’t just feel good for a day, it sticks.
Blends science with fun
Theory with interaction
Learning with lasting results

IN-PERSON WORKSHOP
Interactive 2 hour workshop (up to 30 people per group)
Delivered in-person by CPD-Accredited Mindset Mentor
Knowledge, self-reflection & application:
✔ Neuroscience
✔ Mindfulness
✔Positive Psychology
✔Mindset techniques
The ripple effect - understanding how our actions impact others.
Powerpoint guide, printed workbooks, team games, individual activities, props, movement, music, Q&A.
Pre & Post Assessment
2 hour CPD Certificate issued

cpd accredited
Flexible, self-paced learning and personal reflection
Individual Lifetime access for all attendees
Builds deeper understanding and science that backs the tools introduced @ workshop
Personal application guidance
Further study suggestions
Knowledge assessment
11 hours CPD Certificate issued on completion.

30 days VIP access for staff
Daily guided 30 min. session
LIVE: Monday-Friday; recorded and accessed at any time
Inspiration & education
Action focus
Embed habits that turn knowledge into immediate impact
Maintain habits to create momentum and lasting change
Practical, personal, and accessible anytime via App.
Monthly Masterclasses - view past recordings and join LIVE
Access to meditations library
Daily affirmations direct to your phone
Community support/social

1 in 3 employees now expect their employer to actively support their mental wellbeing
92% of HR leaders say staff burnout is their top concern this year
This isn’t just a “nice to have” - it’s a must-have.
This isn't about "being nice" - it's about:
Retention
Resilience
Results
Professional support with science backed solutions

This isn’t a motivational talk or tick-box exercise. It’s a science-backed, positive psychology programme built around how people actually create change.
Your team will:
✔ Increase self awareness
✔ Improve focus and productivity
✔ Strengthen morale and teamwork
✔ Leave with usable tools they’ll come back to daily
✔ Reduce stress and anxiety
Designed for:
✅ Corporate teams
✅ Schools & education staff
✅ Local authorities & public sector
✅ Leadership & wellbeing champions
Parent workshops


✔In-person workshop
2 hour CPD accredited workshop
Max.30 adults in each session
Max. 3 workshops per dqy (am/lunchtime/pm)
✔ CPD-accredited online course access
Individual lifetime access for each attendee
11 hours CPD upon completion
✔ 30 days VIP Access to App
Complimentary for all attendees
(Value:£21/person = £1,260 total)
Optional Extras:
VIP Access to App
To continue at own cost (£21/month or discounted as an Employee Benefit)
Daily Journal + Planner
-Boss Your Morning® Journal & Pen
- Daily Planner
(£15 per attendee)
Employer Impact Report
Company specific 6 page report detailing ROI - results from pre&post workshop assessments. Including data, stats, insights, reflections and staff feedback. (£250)
Value: £3,120*
Cost: £1,860*
ONLY £31 per person
*Calculated assuming 1 day, 2 workshops, 60 delegates.
In-person workshop + Mini Me Time™ + Boss Your Morning
Travel costs not included . Final costs to be agreed at time of booking.
Bespoke packages can be arranged.
50% of the fee payable in advance, at time of booking.
Ongoing costs and support can be built into an Employee Benefits Package - discounts apply for bulk purchase of products and services.
Book a Discovery Call so that we can discuss your requirements.
reviews
It was excellent - loved the interactive activities.
Thank you so much. Fantastic.
Great class, makes you think about what's gong on around you an yourself. Loved the session.
I've struggled with chronic anxiety and learning these techniques makes a real difference.
I love this concept - good reminder to restart meditation and affirmations as my life vision changes and expands.
First, I would like to thank you for giving me the opportunity to access this course. Before, I was only somewhat familiar with this method of empowering wellbeing, but now I have gained much more knowledge and have started to see life in a slightly different way. Today, we live very fast-paced lives, and everything can feel challenging, especially financially. Now, for the first time, I am focusing on being grateful for what I have and affirming that what I want to do or achieve is possible if I maintain an encouraging and positive attitude.
Boss Your Morning® gives me direction and motivation to start my day with the right mindset. It has given me the tools and process I need in order to be the person I want to become. I love how Tessa explains and breaks everything down to be easy enough for anyone to pick up

I have gained so much from the practices. I always thought meditation wasn't for me, or even taking time out like this was for me because I am so active and busy, but would highly recommend to everyone and anyone.

It's helped me to stay motivated especially when life gives me a challenge that could easily melt my resolve and not follow my heart and go with my head. BYM makes it real for me "I can do this, I can achieve anything"

A Note from Our Founder, Tessa Hawes:
"I’ve worked with hundreds of teachers, leaders, and business owners over the last decade — and one thing is always clear: You give so much to others... but often forget to refill your own cup.
That’s why we created this Staff Wellbeing Day. Not just to “tick a box,” but to give your team real, usable tools that make life easier, lighter, and more joyful — both at work and at home.
This isn’t just a PowerPoint presentation. It’s high-energy, practical and grounded in the science.
Teaching mindfulness, positive psychology and a neuroscience in a fun an innovative way - it's what we do!
Every attendee will leave with skills that can be used straight away, a course to dive deeper into the science and daily support to turn their knowledge into powerful habits. Creating long term and lasting results.
If you want to support your staff in a way that actually works, we’d love to be your partner in making it happen."
— Tessa Hawes, Founder & CEO
Mindset Mentors Ltd | MiniMe Mindfulness® | Boss Your Morning®
This is your chance to boost wellbeing, reduce stress, and support your people in a fun and innovative way that creates immediate impact and lasting change.
Your team will feel:
✔ More focused
✔ More energised
✔ More resilient
✔ And supported long after the day is done
📨 Request your tailored proposal today
Contact:
Self-paced | Online | 11 hours CPD
Get lifetime instant access to the full online course
Designed to help you create powerful, sustainable daily habits rooted in positive psychology, neuroscience and mindfulness.


Secure Checkout | Instant Access | No Hidden Fees

Here's what you get:
✅ 11 CPD Hours (Certificate issued on completion)
✅ Learn on your schedule — access anytime, from anywhere
✅ Bite-sized lessons with videos, worksheets & tools
✅ Bonus: 30-day VIP trial of the Boss Your Morning® App
✅ Access to LIVE Monthly Masterclasses
✅ Optional upgrade to live or group support
LIFETIME ACCESS
Today Just £21

"Best purchase ever!"
Learning how to stop, reassess and move forward with support and accountability has been a game changer for me - and my family! I feel different from knowing how to take control of how I think, feel and show up in the world.
